Detox 24 - Create 25
The 3-day seminar with techniques from art, communication, acting & theatre
Complete in 2024
Organize and recreate 2025
transformative, integrative, interdisciplinary, sustainable
Reason is an illusion
You know the thing about New Year's resolutions. By the end of January, we barely remember them. That's why we work with wish lists, a 5-step implementation system, team partnerships, and weekly success audits.
Business = relationship business
Hinter jedem Problem & Thema, steckt eine kritische Beziehung. Ist die entdeckt, kann man sie bearbeiten und das Problem ist gelöst. Wir bearbeiten an diesem Wochenende 1 KB und damit ein Problem
Change begins in the body
Sensitivity to change is best achieved through the body. Good body awareness is crucial for better self-awareness. This, in turn, is good for self-regulation and self-leadership. It helps combat stress and promotes good business.
Behind every issue/problem lies a critical relationship. If you can identify this and resolve it through an interesting modeling process, the problem disappears. I've been using these techniques for 28 years and have created the life I've always wanted. Whether it was times without assignments and panic attacks or the 7-day, 3-studio-per-day phases, focusing on body, feelings, and art makes quite a lot possible.
We take painting from art and use it as an analytical tool. Change begins in the body. Therefore, body awareness is an important catalyst. Communication techniques illuminate the different aspects of your topic. We will learn all of these individual components based on our topic and practice them so that you can then continue practicing at home.
Finally, we'll form small success teams and assign ourselves homework. You'll receive a success journal for daily entries for a month.
On Friday, we'll learn the first body meditations and gather what's left of 24. On Saturday, we'll clean up, organize, throw things away, and begin compiling our goals and wishes for 2025. We'll give the whole thing a structure that will then become part of the teamwork over the next four weeks.
For those who would like to continue, there will be Part 2 of this training in March and Part 3 in June.
All in all, an effective, interdisciplinary, transformative process and part of personal development.
Success is a change of perspective
Focusing on one's self through artistic techniques increases neural connections. This helps one perceive topics from a different perspective. Art is reflection. Creation.
Art
1
Change begins in the body
Feldenkrais, coordination exercises, and movement meditation. Demanding yet playful, lighthearted, and enjoyable. Even when these exercises are combined with challenging topics, the effect on well-being and renewed courage is quite impressive.
2
Body
Yes. That sounds exciting!
Looking forward to seeing you
Where: Berlin, Dock 11 dance studio
What: You need a seat cushion, blanket, comfortable clothes, thick socks
Start Thursday, January 30, 2025, 6:00 PM
End: Sunday, February 2, 2025, 2:00 PM
Costs: 1,099.-€ including VAT.
This is a business coaching to improve the professional situation,
and can therefore be deducted from taxes.
Participants who have already taken part in the other courses receive a 40% discount. Unemployed artists should apply for a scholarship!